2min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

Awareness Alone Is Curative

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

How Do I Cure My Depression?

The next time you're depressed, just sit there and be fully aware of your depression. You are creating it, and you can become aware of it. But it will take patience and consistency on your part. And so on with things like fear. What do i do about that? Well, instead of getting them to stop doing drugs, what i would suggest is that you actually work on your fear of them doing drugs.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode