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Awareness Alone Is Curative

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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How Do I Cure My Depression?

The next time you're depressed, just sit there and be fully aware of your depression. You are creating it, and you can become aware of it. But it will take patience and consistency on your part. And so on with things like fear. What do i do about that? Well, instead of getting them to stop doing drugs, what i would suggest is that you actually work on your fear of them doing drugs.

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