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1933: The Truth About Turkesterone as a Muscle Build Aid, the Pros & Cons of Abductor/Adductor Machines, Finding the Sweet Spot Between Hard Training & Overtraining & More
Mind Pump: Raw Fitness Truth
How to Gain Mental Fortitude Through Hard Exercise
When is it worth overstepping to gain mental strength? How do you find a balance between gaining the benefits of mental fortitude through hard exercise and not overtraining? For example, David Goggins. This was one, I actually think I would really like David GoggINS. He sounds cool as fuck. But he ends up setting a lot of people up for failure because let's be honest, none of us are going to be David Goggin. And so that's kind of my stance on totally that messaging.
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