The Benefits of Exercising in a Group vs. Exercising Alone

Today, you’ll learn about the colors of climate change, the benefits of exercising with your pals, and the science behind the highs and lows of online dating.  

Climate Change Color 

• “Nature’s changing colors makes climate change visible.” by Sujata Gupta. 2023.  
• “The Science of Fall Foliage and Climate Change: UVM Expert.” by Ellie Scott and BAsil Waugh. 2022.  
• “The colour of seawater: colour perception and environmental change in Dominican seascapes.” by Kyrstin Mallon Andrews. 2023.  
• “Climate change made the Arctic greener. Now parts of it are turning brown.” by Hannah Hoag. 2019.  
• “Global climate-change trends detected in indicators of ocean ecology.” by B.B. Cael, et al. 2023.  

Group Exercise Benefits 

• “People Who Exercise in Groups Get More Health Benefits.” by Shawn Radcliffe. 2017.  
• “Exercise/Physical Activity.” CDC. 2022.  
• “Exercise for Mental Health.” by Ashish Sharma, et al. 2006.  
• “The effect of behavioral synchrony in groups of teammates and strangers.” by Philip Sullivan & Kate Rickers. 2012.  

Online Dating Compatibility 

• “Can We Really Find Compatible Partners From Online Dating?” by Martin Graff Ph.D. 2023.  
• “Key findings about online dating in the U.S.” by Emily A. Vogels & Colleen McClain. 2023.  
• “The $3 Billion Online Dating Industry Continues to Expand.” by ‘Dustin.’ 2023.  
• “Why Relationships Matter.” Psychology Today. N.d.  

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