Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

CHAPTER

The Benefits of Non Dual Awareness Meditation

Christopher: I'm not sure if any particular technique is or could be the best for any particular. He says different people need a different thing at different times for them to go to the next thing. Christopher: We all have different problem situations that are exceptionally unique. And so it's hard to say that something is a one size fits all.

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