meditation is what integrates it, you know. And relationships integrat i mean, meditation and being alive in the world, and a, and then they can be like a booster rocket to take these things. I just did recently a consult for a group hereis fantastic, what they're doing. Its nocologists and his team that are a that are offering cancer patients a solisiven and so on. They do find that they open to a place that's very fearless,. because they're not identified with their human a, self body. Their really trusting and sensing the goal, the unity, the oneness. It really affects how they, they they relate to the disease process.