Diego Perez (Yung Pueblo) on Reaching Inner Peace & Freedom Through Meditation
The Cathy Heller Podcast with Cathy Heller
00:00
The Impermanent Phenomenon
i think there's two components that kind of stand out. One is your being with it, as long as you're not letting it control your actions. And the other part of it is, like, at the intellectual level, right? Like everything's impermanent. So if you understand that this is impermanence phenomenon, you know, all right, like, i feel pretty crappy right now, but this isn't going to last forever because i actually didn't feel crappy yesterday.
Play episode from 11:50
Transcript
