How to Cheat on Your Workouts

Jocko: I was going to get a bag. Oh, like the sandbag things? Yeah. They're good. It's actually, it's pretty simple. If you got to make a game time adjustment to do it, you'd be like, okay, this is hard. But nonetheless, my point was with the bag is, you know how... Okay, you lift a bunch of weights in this guy or me or whatever, we can bench a lot. Squat a lot. But then when you're doing yard work and you got to shovel a bunch of dirt and a wheel barrel and you're picking it up and you're trying to lift it up this little hill