4min chapter

The Jordan B. Peterson Podcast cover image

Wim Hof with Jordan and Mikhaila Peterson

The Jordan B. Peterson Podcast

CHAPTER

Let It Go, Let It Be With the Breath

E jordan, you do it whenever you feel anxiety or a deep nr gical deficiency. That means i should be doing it about two or three hundred times a day,. I think if you do dis thenit, it's like staying away along a longer and longer time. We give it to the body. You will experience it in this podcasi will show you. Can i do it along with you? Yes, yes, of course. And you to. E, you gues, want to do it? Yes. Tell me how you feel afterwards. O k, we just you an round. First round. Ninety seconds. One half minute after the exhal

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