The HyPaultrophy podcast cover image

Stretch Mediated Hypertrophy

The HyPaultrophy podcast

00:00

Introduction

episode one of the Chris and Paul show where we discuss all things muscle physiology and hypertrophy related. The topic for today, episode one we're going to cover is stretch mediated hypertrophy. A lot of the evidence that says that these muscles are growing at longer links isn't really showing that. There's our muscles that do grow at longer, better at longer links and there's some muscles that don't.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app