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Ep. 294: Finding Work Tough? It's Not All On You (A Pep Talk)

The Baggage Reclaim Sessions

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Breaking the Cycle of Self-Blame and Incompetence

This chapter explores the feelings of incompetence and self-blame individuals face in their lives, while highlighting the misperception that personal worth depends solely on effort and outcomes. It advocates for self-compassion and encourages listeners to recognize that many challenges are rooted in systemic issues, rather than personal failings.

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