Chasing Excellence cover image

Sergey Young on Thriving at 200 Years Old

Chasing Excellence

00:00

The Epigenom and Your Lifespan

Your longevity in healf is 30 to forty % predetermined by your genetic set up. But for a 60 to 70% of that, it's totally under your control. The epigenom is within our controlbotagenom is ca, the card youre dealt. Are we in a driving seat to manage our health agenda, family agenda, financial agenda, career gende right te happiness agenda? And and the life wic and decisions which are made by other people, sometimes with conflict of interest.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app