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Endurance Insights: Balancing Medicine and Ultramarathons
This chapter explores the intersection of personalizing performance strategies in ultramarathons and the unique perspectives of healthcare professionals. Speakers discuss the mental and physical challenges faced during extreme races, reflecting on how these experiences impact their medical practice and resilience. Additionally, they share personal narratives about competing in races like Badwater, along with the logistical and psychological aspects of participating in extreme weather events.