The Sensitive and Neurodivergent Podcast with Julie Bjelland cover image

Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

How to Help Your Youth Navigate the Transition to Adulthood

As an attachment therapist we talk a lot about being a secure base for your child and the good news in attachment theory is that you only have to get it right 33% of the time. As long as you continue to be that secure base they are going to feel comfortable coming back to you when they're in need so you want to find that balance just as you have throughout their lives of being both involved and supportive and also pulling back. I know so many youth who've gone off to say college or just are still living at home and working and they get a little lost like they get thrown off their routines with all this new information. So really just reminding them being that secure base of someone

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