New Year's Resolutions - The Happiness Lab Podcast

Scientists were able to look at patients who had successful treatments and identify some microbes the successfully treated patients had in common. With this finding, they can pre-screen new patients and look for microbes that might suggest more success for one treatment versus another. In a special new year season of the Happiness Lab, I look at the pressures we all feel to change for the better in 2023. And we'll see why latching onto fat New Year's diets and exercise plans may not be the best way to give our bodies what they're really craving.

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