113 - Friday Fix: How to Stop Repeating Your Mistakes
The Verywell Mind Podcast
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Introduction
Mamy moran, the editor in chief of very well mine. I'm also a psychotherapist and a best selling author of four books on mental strength. Every friday i share a quick mental strength exercise that will help fix the thoughts, emotions and actions that treeo of the mental strength you need to be your best. Now dive in to day's episode tuk about how to stop making the same mistakes over and over again.
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