In Totality with Megan Ashley  cover image

EP 38: Mental Physical & Emotional Health PT. 2

In Totality with Megan Ashley

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How Do I Get Self Control?

"I follow the shade room. One of the main reasons is because I'm on there every other week and I want to see what's going on in my environment, but they're muted," she said. "How do I get self control? That's something I've been working on for years still working on."

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