L-Theanine is a Useless Nootropic...EXCEPT In This One Circumstance
Brain Food: Nutrition for Mental Performance
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How Does Anxiety Interfere With Performance?
The study showed that elthenine is worth considering. What's even better is that it's natural and safe. The high anxiety group saw, from base line all the way to 60 minutes, they saw a 15 to 20 % improvement in reaction time. So we know anxiety interferes with pe performance. If you're living a very high stressed life, or if you're engaging in activities that are, you know, high pressure, pretty stressful, and your performance really matters, i think this could be good for you.
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