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12min chapter
2468: Training for Looks Vs. Training for Health & Fitness (Listener Coaching)
Mind Pump: Raw Fitness Truth
Pharma Ads and Health Insights
This chapter examines the influence of pharmaceutical advertising on public perception and media narratives, while also introducing a promotional segment for health programs. It further explores innovative fitness techniques such as the benefits of cold plunges over caffeine and the efficacy of Turkish get-ups for stability and strength.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode