THE ED MYLETT SHOW cover image

Emotional Agility with Dr. Susan David

THE ED MYLETT SHOW

00:00

Navigating Emotional Agility

This chapter delves into emotional agility, reflecting on responses in relationships and the balance between being right and effective. It emphasizes the significance of recognizing personal values and making small changes to enhance emotional fulfillment and connection with loved ones.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app