How to Fight Back Against Trauma

I think overall, it totally makes sense that things seem to be elevating for you because you are fighting back against this trauma. I had somebody from the company Myco Meditations on the show who talked all about they do psilocybin mushroom retreats in Jamaica or someplace where it is legal to do so. And maybe there's a good option here that you can sort of invent for yourself, rather than those options that you talked about, like hospitalization or IOP. So as long as you're able to keep yourself safe and keep fighting, I really, really think it's going to make a difference. I believe in you 100%.