I've Enjoyed Rucking So Much Compared to Running

AJ Hogue: I think this could be a pretty cool, quite an interesting fitness challenge for us all to do. The cool thing about doing this walk is that you can listen to effortless English lessons while you do it. This is one of the things I like about rucking compared to running. By carrying a weight in a backpack, I still get a good fitness benefit, but a little bit slower,. which for me is enjoyable.