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#311 - Life Hacks 204
Modern Wisdom
Connect in 2021
I imagine everyone's probably heard the James Clear thing of like, it's not an outcome goal. It's a process goal. And then you try and do the process and you get bored of it about 20 days in and stop doing the process. So mine is instead of a process goal, have a mini-win goal. Like for training, it might be my estimated one rep max or four propane. I'm always chasing a little PB, like a little goal, which attaches to the process. But the process gets you there. If you can just focus on the little things, it gives you that little dopamine kick of like, yeah, yeah, this is fun. This is
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