09: Your Pickleball 5th Shot Requires a LOT Of Processing. Let's Break it Down!
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
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The Art of Warming Up in Pickleball
This chapter emphasizes the critical role of warm-up routines, especially for older players, in preventing injuries while playing pickleball. It introduces various warm-up tools and techniques, along with strategies for effective gameplay and communication on the court.
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