A one to me, you might as well not even work out. If I'm in the mood to confront that three, four or five, it's going to just be a zero straight up. You see what I'm saying? Did not work out at all. Those will present. So if you don't feel like confronting that, you go, well, I don't feellike confronting that, but I'm going to go stretch and improve my mobility. At least you get a one. In, in the words of echo Charles, a one is not nothing. And it's something. This isn't designed to punish you, but it's a little bit of the recognition. It