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Wrestling With Body Positivity, Losing Weight Without Disordered Eating, and Eating Healthy in College - Q&A

Food, We Need To Talk

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Is BMI a Good Measure of Your Health?

If you're looking at the b m i calculator as a determination of healthy range and you're trying to get into normal, like 24 point nine or below. B m i is just not a very good measure of your health. It doesn't tell 95 % of the story,. Because we don't know, like, are you working out, rachel? Are you going to the gimmelot? Una: I was catastrophizing more in my head than was warranted by the situation happening. But it's also been, just like all the therapists i've talked to, like about these things with other people. When you have to say your thoughts out loud, you kind of realize

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