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Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

The Tim Ferriss Show

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How Do You Generate Key Tone?

If you eat a diet that has very little carbohydrate in it and only a modest amount of protein, you can also generate key tones. These exogenous or supplemental key tones come in multiple different forms. They basically exist in as a bata hydroxy buterate ester, a beta hydrox buterate salt and an aito acetate diester a. And i've tried all these things, and i can say what you say, tell me to len't you recount your first experience?

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