70: Special Episode: Women’s College D1 Soccer - The Requirments No One is Telling You (from the Strong Female Athlete Podcast)
Inside College Soccer
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Understanding D1 Soccer Fitness Requirements: The Importance of Conditioning and Communication
This chapter explores the physical testing requirements for Division 1 female soccer athletes, highlighting the shift towards more relevant conditioning tests like the yo-yo test. It emphasizes the holistic development of athletes and the vital role of communication among coaches, parents, and players in enhancing performance.
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