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#125 Paul Rabil: Confidence and Competition
The Knowledge Project with Shane Parrish
Getting a Good Night's Sleep
Sleep is really importantin that regard, and it doesn't happen every morning. In those moments where you do have time and space and using it wisely,. That's where i have the most interpuece. When are you most likely to lose control of your thoughts? Pretty regularly. Actually, i struggle with adh d in today's technological world. There are a, therere things happening to me, not just in my own head, but around me with hardware, that distracts me. It's a big challenge of mine, as is being present. And then the flipside, embracing some of the a benefits of the way that my mind tends to work, which shoots off
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