Help Me Be Me cover image

Ep 172: Reflecting on Your Relationship: When Things Require Some Work

Help Me Be Me

00:00

How to Break Out of a Fear State

When we take rapid steps of change, we will awaken to seeing ourselves as evolving and changing and capable. A good rule of thumb is to treat yourself like you would treat a very good friend. No matter what happens, no matter the outcome, it will be a gift. The place of resistance and hiding is where the most pain occurs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app