463. Control Your Reality with Your Mind with Dr. Joe Dispenza
Heal Squad x Maria Menounos
00:00
How to Reverse That Uncomfortable Feeling
When you wake up in the morning, your brain waves go from very slow delta to theta. When you go to bed at night, they go from beta to alpha, theta delta. How we think and how we feel creates a state of being that becomes our identity. So when people start thinking about their problems, or the worlds r the problems of their body, or whatever it isblems at work, they all of a sudden start to feel the correlated emotion. Now the body's literally in the past,. Your mind doesn't know the difference between actual experience and thought alone. You're creating the emotions by creting thoughts into feelings. That process can last for hours. A person
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