How to Make Your Body Happy

Blue wavelengths, the flight, actually by themselves can jam up the whole mitochondrial energy process. Jams of water production, ATP production. And so those blue wavelengths of light that we get unopposed from devices is really by itself can cause mitochondrial dysfunction. But here's the thing too. Do I go into a store and buy stuff without wearing these during the day? Yes. Guess what people? You may see me in some time in public without these in a store and during the middle of the afternoon. Because what did I do going into the store? I had my sun rip open, my windows down. I parked far away. I skiedazed just a couple of times as I

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