Does a Ketogenic Diet Improve Cognitive Function? Part 2
Brain Food: Nutrition for Mental Performance
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Do Citogenic Diet Support Fat Loss?
There isn't anything magical about the diet itself causing weight loss. Fat burning only increases because you also increase your fat intake. There is no advantage for fat loss on a citogenic diet. In fact, if you are not careful with your exercise, you are going to be losing far more lean tissue like your like your muscle than a regular diet would.
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