Helping Joe, Episode 37
The Mating Grounds Podcast
Is It Really Five Minutes?
"There is such disquietude in your head that you resist finding even five minutes in your day to do, to do something with your thoughts," he says. "It's not like we, it's not like five minute sprint." The show airs on Sundays at 9 p.m. ET/PT and 1 a.m. GMT.
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