3min chapter

The Triathlon Hour cover image

Tim Reed (Ep 1)

The Triathlon Hour

CHAPTER

Do You Train 30 Hour Weeks a Week?

Yek: Have you ever taken much notice of what other athletes you compete againstlk, are doing? Or is your training solely focused on you always and that's all you're thinking about. Yek: i have made that mistake in the past, and now i really try and push on, push on my athletesd and the gos, and and on myself to just do what i knowi'm capable of. And cause you hear a lot of stories about a s who train 30, 35, forty hours a week but you're sitting here telling me that you're training 20, 25 or sometimes down as low as 12 hours a week.

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