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Principles of Play & Periodizing Practice w/ Gareth Flitcroft
The Adaptable Athlete Podcast
How to Set Intentions for Training
Any good coach likes have got to be an open cup. You've got to arrive at training and seeing kind of the mood, the personalities, how you plays are that day. Sometimes they're coming, just wanting to play a five V five, nine V nine with no kind of interference. And so I think that, like changing the intentions is huge. It can be within the practice within the, uh, wherever you are out in a season.
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