The Dr. John Delony Show cover image

Grief Expert: The Key to Overcoming Life’s Hardest Moments (With David Kessler)

The Dr. John Delony Show

CHAPTER

Healing Through the Inner Child

This chapter emphasizes the significance of recognizing and nurturing the inner child to address emotional struggles and past traumas. It explores the relationship between trauma and grief, highlighting the unique experiences of individuals and the importance of personal validation in the healing process. The discussion encourages listeners to confront their pain, understand their triggers, and use storytelling as a means to reshaping their identities beyond grief.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner