
Grief Expert: The Key to Overcoming Lifeβs Hardest Moments (With David Kessler)
The Dr. John Delony Show
Healing Through the Inner Child
This chapter emphasizes the significance of recognizing and nurturing the inner child to address emotional struggles and past traumas. It explores the relationship between trauma and grief, highlighting the unique experiences of individuals and the importance of personal validation in the healing process. The discussion encourages listeners to confront their pain, understand their triggers, and use storytelling as a means to reshaping their identities beyond grief.
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