Beyond Kegels: Pelvic Floor Health and Sexual Pleasure with Dr. Laura Meihofer
That Sex Chick
The Importance of Proper Pelvic Floor Function
Some individuals can just be born with muscles that are overly tight and inflexible. Maybe you had a traumatic delivery or some other life experience which causes those muscles to be overly tight shortened. And then that can affect our ability to have intercourse, our able to have arousal and the appropriate blood flow. Very few people will have weak pelvic floor muscles that impact that most commonly what I see are muscles that are over-tight and short.
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