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Episode 1 - The Boys Are Back, Slimmer & Jimmer with a Rugby World Cup Squad Preview
The Rugby Pod
How to Lose Weight Faster
I've had hundreds of messages from people saying you're inspiring them to get off their ass and do stuff, making a difference to your own life. I'm doing it stay alive for myself first for performance. But that helps my kids because they stay daddy's around a bit longer. It's protein shaped for breakfast, Jim, not for almond croissants from Waitrose, which are delicious. You find a way with a sweet tooth still of I've given myself a treat probably four nights out of seven at home. And what is that treat? So Mars Bar ice cream at the end of day. 152 calories. What are the numbers, the weight loss numbers? Kilo's or
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