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Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!
The Diary Of A CEO with Steven Bartlett
How to Rehearse Mentally
Mental rehearsal is one of these great ideas and neuroscience where you can actually install circuits in your brain, right? So everybody has done this. Musicians do it. They're playing a song in their mind all the time. Athletes are always going over their moves. Dancers do it, actors do it. And when they do that, they actually prime their brain. They actually can change their brain and change their body just by thought alone. Physiologically change. When you get your body involved, you're going to have an experience. Nerve cells that fire together, wire together. You're going to begin to install new circuits in the opposite side of your brain. That
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