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Trent Shelton. From the NFL Field to the Public Speaking Stage. Episode 695 with The Real Brad Lea (TRBL)

Dropping Bombs

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Exploring the Calming Influence of Silence and Stillness

Exploring the transformative power of silence and stillness in cultivating inner peace and resilience. The speaker shares their practice of nightly stillness in the backyard and reaffirming positive affirmations for hope during challenging moments.

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