How to Stop Working and Have a Happy Life

If you're struggling to stop working, do something that makes you not want to think about work for a while on your days off. One way is to turn your phone gray scale and switch your notifications off and sleep in it. Another one is just to create a life where you don't want to pick your phone up. The gap and the gain by doctor benjamin hardy will help you reframe when you feel like you need to do more.

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