You Just Start Observing

When the world stopped in March, many of us went into a little bit of withdrawal from this productivity addiction. We felt the latent anxiety of not being busy and of a rising awareness of what we were covering over when we were too busy to see it. Some of us also finally came back into our bodies in a way. Maybe not right at the beginning of the pandemic, but as we got deeper in. And it's painful. It's appealing to consider returning to your previous place of unconsciousness. But if you really want to, you can.