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Dietitian's Dilemma: Low Carbohydrate Performance - Mike McKnight
Human Performance Outliers Podcast
The Low Car Diet Runner - Is That a Great Strategy?
Mike Mchell coaches ultra marithoners. He says there are parts of a course that are more heavily in your strength category, and then ones that areMore heavily in your weakness category. "It goes to show just though, how individualized we all are"
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