The Biology Of Weight Loss
Life Kit: Health
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Weight Loss - How to Avoid Weight Regain
When people lose weight, their appetite does go up. They don't just want to return to eating what they were eating before. Food tastes better to you than it did before. The hungrier you are, the more tasty the food is. If you choose to try to lose weight, make changes that you can live with for the long haul. You're gona need to stick to them if you want to keep the weight off.
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