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48: How to increase polarity through body language with Kate Kali

The Anxious Love Coach

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How to Create Polarity in a Relationship

I love how your style has changed over time. You are defined as a person you've dropped into in the last year or a couple years, a deeper sense of self. Your authenticity on the inside is reflected in your clothes and it naturally creates polarity because you're actually living as who you really are. I would also imagine that occasionally practicing, holding these postures in your nervous system and getting comfortable with them could be very helpful - even if it feels a little inauthentic at first.

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