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3min chapter
How to Get Unstuck (with Adam Alter)
The World's First Podcast with Erin & Sara Foster
The Emotional Consequences of Being Stuck
The book has three sections that are a series of solutions. If you can deal with the emotional part of it, then suddenly the strategies and the behaviors all start to flow much more easily. And I don't think a lot of people realize how important that emotional part is sort of accepting that the situation you're in might be crappy in some way.
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