3min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 1

Reinvent Yourself with Dr. Tara

CHAPTER

How Many Times Does It Take for a Positive Teaching to Set In?

Dr. Tara Steiner: It's much more difficult to overcome wrong programming than it is to be disciplined by right programming. We are two to two and a half times as likely to behave in a way to avoid a perceived loss than we are to gain a reward, she says. And what I see with people when I do my coaching is that we don't pause to really acknowledge our accomplishments. If something goes wrong or there's a perceived failure, then we could dwell on that a lot, writes Steiner.

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