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1916: How to Add Size to Stubborn Legs, Ways to Avoid an Afternoon Energy Crash, the Pros & Cons of Fasting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Priorities Have Shifted
"I feel like the, there's been so much. More of an identity have been very convoluted," he says. "We were too extreme one direction and now we're in the middle figuring out figuring it out at each level." He adds that dividing labor just makes a lot of sense if you run a family or sports team. 'If you can handle the ball better than you can run point, that's fucking fine'
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