Triggers and PTSD Reflections

Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Personal) who joins Paul to share his story of growing up, his challenges with authenticity, and the trauma he endured while being stuck in the middle of a natural disaster, where he witnessed death on a massive scale, including that of his own partner.

For more about Nate:

www.nateberkus.com

www.instagram.com/nateberkus

www.facebook.com/nateberkus

www.twitter.com/nateberkus

Nate’s new book Foundations:Timeless Design That Feels Personal 

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

This episode is sponsored by NOCD.  If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpod

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

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