Are We Our Beliefs?

The author of Solve for Happy lost his 21-year-old son to an operation that was harmless. Mo Govet came up with a formula for happiness as crazy as it sounds, he says. The book is about how after Ali, his son died,. he went back to this formula to figure if that could make him happy. And he was surprised, pleasantly so, and I'm so happy for him, that he was able to navigate through this extremely tough situation.